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RECIPE BOOKLET
It shouldn't have to be that hard to get credible nutrition information.
You probably already know that if you want to get in the best shape of your life, adjustments need to happen to your nutrition practice. And whether you love to cook or not, it's always helpful to have a recipe to guide you so you don't have to do any guessing. When you recognize that it's okay to get some help when it comes to planning and cooking your meals, you will immediately feel relieved and supported which will allow you to free up tons of time and energy for you to focus on the the people and activities you truly love in life. Our Registered Dietician Nutritionist, Heather, and Operations Manager (slash honorary photographer), Claire, have created and modified these recipes to help you look, feel and perform your best. We hope you'll enjoy making these fun recipes and share your creations!
You probably already know that if you want to get in the best shape of your life, adjustments need to happen to your nutrition practice. And whether you love to cook or not, it's always helpful to have a recipe to guide you so you don't have to do any guessing. When you recognize that it's okay to get some help when it comes to planning and cooking your meals, you will immediately feel relieved and supported which will allow you to free up tons of time and energy for you to focus on the the people and activities you truly love in life. Our Registered Dietician Nutritionist, Heather, and Operations Manager (slash honorary photographer), Claire, have created and modified these recipes to help you look, feel and perform your best. We hope you'll enjoy making these fun recipes and share your creations!