Let me guess! You set tons of goals for yourself, get motivated, then something comes up and your goals and dreams get pushed to the back burner. You keep seeing others achieving the things you want to achieve, but inside you know you have what it takes. But there's something missing... What is it holding you back?
Maybe your vision isn't clear enough. If you don't have clarity, you won't know where to start. If you don't have a goal, you definitely won't be able to start in the first place. That's essentially the same thing as getting in a car to drive somewhere, but you don't know where you're going or how to get there. So you sit in your car and stare at the steering wheel. We laugh at this analogy, yet we do it in our lives every single day.
So now you must be thinking one of the following things, "Well I do have goals, but I never seem to hit them or I'm constantly adjusting my goals because I start and stop so many things." Take it from me, setting a SMART Goal, paired with a specific guided meditation just might be exactly what you need to not only believe in yourself, but to take the first step as well.